Well I got back on the train tonight (actually the treadmill) and went on my very first run. I decided to take a much more ambitious approach than C25K the goal was just to run for 15 minutes at 5mph. I failed :(. I did really really really well until 11 minutes 30 seconds and then my iPod crashed to the floor my headphones flew so I gave up and walked fora few minutes. I made up the time later, but still that's not the same as 15 straight minutes of running.
The running was hard, I was sweat covered and beet red. I find it humiliating that I barely could make an 11 minute run but I will fully admit it only in hopes I will look at this 6 months from now and laugh.
I have to admit though something deep down in me loves running. I feel 100% alive when I am breathing hard, and sweating . I also feel entirely BA.
The one ginormous qualm about tonight's run was an entirely huge creeper sat on the weight machine and watched me ..... for over ten minutes. Nonetheless I can not wait to move to anderson.
No comments:
Post a Comment